Reiki healing- Reiki varies from person to person, however deep feelings of relaxation are usually felt by all. The reiki energy encourages a person to let go of all tension and has a positive effect on illnesses and negative conditions. Stress reduction and improvement in one's physical and psychological condition, are what most experience. The treatment is a hands-on experience on a massage table while the client remains fully clothed. At the end of the treatment, one should feel refreshed with a more positive and balanced outlook.
Back neck and shoulder massage- Just 10 - 15 minutes of chair massage has been shown to significantly reduce blood pressure and cortisol levels (a hormone produced by stress.) Chair massage has also been proven to boost the immune system and release endorphins making people happier and healthier. It improves circulation, relieves depression, anxiety, relieves headaches and migraine pain, and also boosts alertness. It can help to prevent and relieve symptoms of carpal tunnel syndrome, repetitive strain injuries and back ache from hours of incorrect posture and long hours sitting at a computer or repetitive industrial movements.
Indian head massage- Dates back nearly 4000 years and plays an important part in Indian life and now the Western world are quickly becoming aware of its many health benefits. The therapeutic effects of Indian head massage last long after the treatment is over.
Relief from pain and stiffness in the muscles of the face, scalp, neck, upper back and shoulders. Greater creativity, clarity of thought and concentration. RElief from any tension headaches, eyestrain, nasal congestion and aching jaw. Alleviation of stress, anxiety, lethargy and mild depression.
BENEFITS include, better productivity, morale from staff, improved employee relationships and recognition for addressing the fundamental pillars of wellbeing- physically, mentally and emotionally.